We invite you to join us May 22 for a deeply restorative afternoon curated to nurture your body, calm your mind, and reconnect you to Spirit in the beautiful waters of Astoria Hot Springs. The event begins at 3pm, with an integrative yoga/breathwork session that will begin promptly at 3:20. Following the yoga, folks are encouraged to soak with friends in the upper pool, soak in silence in the 2 lower pools, or to continue in a guided mantra meditation in the meadow pool until 5pm when our hot spring session concludes. There will be AB:Free beverages offered, cold plunging, and music throughout the session. Following our pool session, we will ask everyone to rendezvous at the adjacent cabin for appetizers, AB:Free beverages, and a final speaker who will conclude the evening at 7pm. Please bring comfortable clothing for yoga, a yoga mat, a bathing suit, and a towel. 

 We are being asked as individuals, and a collective to heal and grow. Often, these are challenging and uncomfortable times, that require support for our bodies and minds. It is up to us to show up, to love and nurture ourselves, to return to joy, beauty, and purpose. We have created this event as an opportunity to bring you home to yourself.  Back to the body, back to Earth, and to bring connection amongst a beautiful gathering of humans in Jackson Hole. Join us, and open yourself to a greater awareness through the spirit of water, breath and movement, music, and the truest nature of who you really are. We can’t wait to see you there. 

Please read on to discover more about the amazing humans who will be guiding you through the experience. 

Deidre Norman will be leading the 45 minute Integrated Yoga and breathwork series that will begin at 3:20.  Deidre is a Master Sattva Yoga teacher and a Spiritual Intuitive Coach, whose mission is to guide people to align with their Highest Truth through personal energy evaluations, spiritual wellness courses and the teachings of yoga and meditation.  Check out Deidre’s work here: deidrenorman.com

Christine Stevens will be sharing her breathtaking musical talents throughout the entire 2 hour soaking session to guide us deeper into meditative states, and again at the cabin prior to our final speaker. Using her voice, multiple musical instruments, indigenous wisdom and training Christine will help guide our Sacral and Heart centers to deeper resonance with our true nature. Christine Stevens is a world renowned professional, rhythmic drummer who has worked all over the world helping to bring rhythm, light, and facilitate peace. As a musical therapist, musical ambassador, acclaimed speaker, and author she uses her vibrations to help share and heal all she comes into contact with. To find more on Christine:  ubdrumcircles.com

Brandy Tuttle is a Native American Spiritual Interpreter, who will keynote the event at the cabin adjacent to the hot springs. Brandy brings a clear channel of wisdom that feels as if it flows up Mother Earth, and down from the pure light of the cosmos. She has healed herself and many others, following the deep ritual that her Native heritage has gifted her in this life, and she brings a deep resonance to gatherings that will help us see ourselves and our journey with a new perspective. Brandy will take us all on a spirit voyage with our own guides, and Mother Earth herself. To learn more about Brandy visit: www.gratefulpowerfulstrong.com